Stuffed Parathas

Stuffed Parathas

Stuffed Parathas


1 hour

Details
  • Servings:   6
  • Calories:   272
  • Protein:   10g
  •  
  • Fiber:   9g
  • Sugar:   3g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 3 cups white whole wheat flour or whole wheat flour, plus more for dusting
  • 1/2 teaspoon kosher salt
  • 1 cup water
  • Oil or ghee, for cooking
  • 2 teaspoons vegetable oil
  • 1 teaspoon cumin seeds
  • 2 tablespoons grated fresh ginger
  • 1/4 teaspoon Kashmiri chile powder
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon garam masala
  • 1/4 teaspoon chaat masala
  • 1/8 teaspoon kosher salt
  • 1 cup frozen peas , thawed
  • 1 teaspoon dried fenugreek leaves
  • 2/3 cup coarsely grated carrot, packed
  • 1/3 cup finely chopped white onion
  • 1 teaspoon finely chopped fresh cilantro
  • 3/4 teaspoon grated fresh ginger
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chaat masala
  • 1 small green chile , finely chopped
  • 1/8 teaspoon kosher salt
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