Rainbow Trout with Red Chili and Pecans

Rainbow Trout with Red Chili and Pecans

Rainbow Trout with Red Chili and Pecans


30 minutes

Details
  • Servings:   4
  • Calories:   370
  • Protein:   18g
  •  
  • Fiber:   3g
  • Sugar:   36g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 cup pecans
  • 1/2 cup honey
  • 1 tablespoon red chili powder (ancho or guajillo work well)
  • 4 rainbow trout fillets, with skin still attached
  • Kosher salt and freshly ground black pepper
  • 1 tablespoon vegetable oil
  • 1 lemon, cut into wedges
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