Seared Tuna with Niçoise Vegetables and Garlic Butter

Seared Tuna with Niçoise Vegetables and Garlic Butter

Seared Tuna with Niçoise Vegetables and Garlic Butter


4 hours 24 minutes

Details
  • Servings:   2
  • Calories:   554
  • Protein:   40g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1/4 pound cherry tomatoes on the vine
  • 3 tablespoons olive oil, plus 2 teaspoons and a drizzle
  • Salt and pepper
  • 1/2 pound baby new potatoes
  • 2 cloves garlic, smashed and peeled
  • The zest of half a lemon, in strips (made by a vegetable peeler)
  • 1/4 pound haricots verts, trimmed
  • 1 tablespoon unsalted butter, room temperature
  • 12 fresh basil leaves, sliced
  • 1 tablespoon chopped flat leaf parsley
  • 2 5-ounce fillets of fresh tuna
  • 1 teaspoon dried herbes de provence
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