Bangers beans in a pan

Bangers & beans in a pan

Bangers & beans in a pan


Serves 4

Details
  • Servings:   4
  • Calories:   664
  • Protein:   37g
  •  
  • Fiber:   13g
  • Sugar:   7g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 tbsp vegetable oil
  • 454g packet good quality sausage each sausage chopped into three
  • 1 small onion, chopped
  • 3 carrot, chopped into thick slices
  • 4 celery sticks, washed, if gritty, and sliced into chunks (finely chop the leaves if there are any)
  • 2 x 410g cans mixed pulses (or other beans), drained and rinsed under the cold tap
  • 400ml hot chicken or vegetable stock
  • 1-2 tbsp Dijon mustard (or 2 tsp ready-made English mustard), depending on how fiery you want it
  • a small handful of fresh parsley, chopped
  • crusty bread, to serve
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