My Favorite Quinoa Breakfast Hash

My Favorite Quinoa Breakfast Hash

My Favorite Quinoa Breakfast Hash


Serves 4

Details
  • Servings:   4
  • Calories:   301
  • Protein:   13g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 sweet potatoes, chopped and roasted
  • 1 small cauliflower, chopped and roasted
  • 1 red pepper, chopped
  • 1/2 bunch of kale or spinach, chopped
  • 1 sweet onion, chopped
  • 1/2 cup dry quinoa, rinsed and cooked
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • a few dashes of cinnamon
  • salt and pepper, to taste
  • 4 eggs, cooked to your preference
  • olive oil
  • chopped parsley, cilantro or basil to top
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