Manhattan Clam Chowder Recipe

Ingredients

• 2 tablespoons olive oil
• 1 medium onion (diced)
• 2 cloves garlic (minced)
• 1 large carrot (diced)
• 2 celery stalks (diced)
• 1 red bell pepper (diced)
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• ½ teaspoon red pepper flakes (optional, for heat)
• 1 can (14.5 oz diced tomatoes)
• 4 cups clam juice or seafood broth
• 1 cup water (or additional broth if desired)
• 2 medium potatoes (peeled and diced)
• 1 bay leaf
• 1 pound fresh clams (cleaned, or 2 cans (6.5 oz each) chopped clams with juice)
• Salt and black pepper to taste
• Fresh parsley (chopped, for garnish)

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