Simple Chicken Corn Chowder recipes
Ingredients
- 2 TBP Olive Oil
- ¼ cup onion, chopped
- 1 jalapeño pepper, seeded and minced
- 2 TBSP of all-purpose flour
- 3 cups fat free or 1% milk
- 2 skinless, boneless chicken breasts, cooked and shredded
- 1½ cups frozen corn kernels
- 1 14¾ oz can cream-style corn
- ¼ tsp ground pepper
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