Hoisin Glazed Tuna Steak With Choi Sum

Hoisin Glazed Tuna Steak With Choi Sum

Hoisin Glazed Tuna Steak With Choi Sum


30 minutes

Details
  • Servings:   2
  • Calories:   359
  • Protein:   37g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 250 g fresh tuna steak fillets,
  • Basmati or long grain rice, (approx 70g dry weight per person),
  • 1 tbsp hoisin sauce,
  • 400 g choi sum,
  • 2 spring onions,
  • Pinch white pepper,
  • Pinch sea salt,
  • Pinch red chilli flakes,
  • Frylight cooking oil spray
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