Healthy Delicious: Irio Recipe

Healthy & Delicious: Irio Recipe

Healthy & Delicious: Irio Recipe


Serves 6

Details
  • Servings:   6
  • Calories:   169
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups frozen green peas
  • 1 1/2 pounds russet potatoes, peeled and cut into small chunks
  • 2 teaspoons salt
  • 2 cups fresh or frozen corn
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