Quick Braised Red Cabbage and Lentils with Seared Cod

Quick Braised Red Cabbage and Lentils with Seared Cod

Quick Braised Red Cabbage and Lentils with Seared Cod

By Good Housekeeping
25 minutes

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Details
  • Servings:   4
  • Calories:   489
  • Protein:   53g
  •  
  • Fiber:   12g
  • Sugar:   23g
  • Carb Total:   39g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • 2 tbsp. olive oil
  • 1 large onion
  • 2 tsp. caraway seeds
  • Kosher salt
  • pepper
  • 1/2 head red cabbage
  • 1/4 c. balsamic vinegar
  • 2 tsp. orange zest
  • 1/4 c. orange juice
  • 1/2 c. golden raisins
  • 1 can low-sodium lentils
  • 4 skinless cod fillets
  • chopped fresh flat-leaf parsley
Instructions

Quick Braised Red Cabbage and Lentils with Seared Cod serves 4 original recipe by Good Housekeeping.

View original preparation instructions

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