Mango chillie paste

Mango chillie paste

Mango chillie paste


Serves 6

Details
  • Servings:   6
  • Calories:   244
  • Protein:   5g
  •  
  • Fiber:   9g
  • Sugar:   51g
  • Carb Total:   52g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • mediterranean
Ingredients
  • 6 green mangoes (raw)
  • 2 green pepper
  • 1 carrot
  • 2 fresh tomatoes
  • 4 garlic clove
  • 4 hot chillies
  • 1 cup water
  • Salt to test
  • Coriander as required
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