Thai Style Fish Fillets

Thai Style Fish Fillets

Thai Style Fish Fillets


15 minutes

Details
  • Servings:   2
  • Calories:   145
  • Protein:   25g
  •  
  • Fiber:   1g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Protein, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 2 fish fillets (I used swai), defrosted and pat dry with a paper towel
  • 1 tablespoons brown sugar
  • 1 tbsp oyster sauce
  • 1 tbsp minced garlic
  • 1/2 tbsp lime juice
  • 2 tsp fish sauce
  • 1 tsp soy sauce
  • 1/4 tsp red pepper flakes, or to taste (optional)
  • 1/2 tbsp thinly sliced basil, optional
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