Sautéed Kale with Dried Plums and Coconut

Sautéed Kale with Dried Plums and Coconut

Sautéed Kale with Dried Plums and Coconut

By The Daily Meal
Serves 4

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Details
  • Servings:   4
  • Calories:   99
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   7g
  •  
  • Dish:   starter
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Cuisine
  • american
Comments
Ingredients
  • 1 bunch smooth or curly kale (about 8 ounces)
  • 1 Tablespoon coconut oil
  • 1 Teaspoon brown or yellow mustard seeds
  • 1 Teaspoon cumin seeds
  • ½ Cup diced California pitted dried plums
  • 1 Teaspoon grated fresh ginger
  • Pinch of red pepper flakes (optional)
  • Salt
  • ¼ Cup toasted unsweetened flaked coconut
Instructions

Sautéed Kale with Dried Plums and Coconut serves 4 original recipe by The Daily Meal.

View original preparation instructions

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