Spicy Carrot Soup With Crème Fraîche and Coconut

Spicy Carrot Soup With Crème Fraîche and Coconut

Spicy Carrot Soup With Crème Fraîche and Coconut


Serves 5

Details
  • Servings:   5
  • Calories:   267
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   13g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • french
Ingredients
  • 1 tablespoon extra virgin olive oil, 1 turn of the pan
  • 2 tablespoons butter
  • 1 medium onion, chopped
  • 1 1/2 pounds carrots, peeled and rough chopped
  • 6 cups chicken stock
  • 1 tablespoon mild curry paste or 1 1/2 tablespoons curry powder
  • 1 tablespoon chopped garlic
  • 1 tablespoon ground coriander
  • 1/4 to 1/2 teaspoons ground cayenne pepper
  • 2 tablespoons fresh ginger
  • kosher salt a taste
  • pepper a taste
  • Crème fraîche garnish
  • fresh grated coconut garnish
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