Cheesy Cauliflower Puffs

Cheesy Cauliflower Puffs

Cheesy Cauliflower Puffs


1 hour 25 minutes

Details
  • Servings:   10
  • Calories:   217
  • Protein:   11g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 1/2 cups (one 10-ounce bag) frozen cauliflower rice, thawed
  • 4 ounces cream cheese
  • 1 cup lightly packed shredded Cheddar
  • 3/4 cup lightly packed shredded mozzarella
  • 1/2 cup grated Parmesan
  • 1 1/2 teaspoons Italian seasoning blend
  • 1/4 teaspoon granulated garlic
  • Kosher salt
  • 2 sheets (from a 17.3-ounce box) puff pastry, thawed
  • 1 large egg, beaten
  • Sesame seeds, for topping
  • 1 1/2 cups marinara sauce
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