Ingredients
- 4 (4-ounce) chicken cutlets
- ½ teaspoon ground pepper
- ¼ teaspoon salt
- 2 tablespoons oil from sun-dried tomatoes jar
- 1 medium shallot , chopped (about ½ cup )
- 3 medium cloves garlic , minced (about 1 tablespoon )
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- ¼ teaspoon crushed red pepper
- 1½ cups whole-wheat orzo ( 8 ounces )
- 1 cup thinly sliced sun-dried tomatoes in oil
- 3 cups lower-sodium chicken broth
- 1 (5-ounce) package baby spinach (about 5 cups )
- ½ cup crumbled feta cheese ( 2 ounces ), divided
- 3 tablespoons lemon juice
- Lemon zest and fresh basil leaves for garnish (optional)
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