Pumpkin Waffles with Wheat Germ

Pumpkin Waffles with Wheat Germ

Pumpkin Waffles with Wheat Germ


Serves 3

Details
  • Servings:   3
  • Calories:   502
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   31g
  • Carb Total:   71g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • central europe
Ingredients
  • 1 Cup Belgian waffle mix, such as Krusteaz
  • ¾ Cup low-fat buttermilk
  • ½ Cup wheat germ, such as Kretschmer Honey Crunch Wheat Germ
  • ¼ Cup canned pumpkin
  • 3 Tablespoons vegetable oil
  • 2 Tablespoons brown sugar
  • ½ Teaspoon cinnamon
  • 1 egg
  • Maple syrup, jam, or powdered sugar, for serving
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