Scafata of Lima Beans and Escarole

Scafata of Lima Beans and Escarole

Scafata of Lima Beans and Escarole


Serves 1

Details
  • Servings:   1
  • Calories:   1514
  • Protein:   50g
  •  
  • Fiber:   28g
  • Sugar:   15g
  • Carb Total:   82g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   101g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 lb fresh lima beans ; Shelled or 1/2 lb lima beans, soaked
  • 1/2 bn Escarole ; in 1/2" ribbons
  • 4 oz Pancetta ; chopped into, 1/8"
  • 1/2 md Spanish onion ; thinly sliced
  • 1 ts Chilies, crushed
  • 4 tb Virgin olive oil
  • 1/2 c Tomato sauce
  • 1 tb Black Pepper ; freshly ground
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