Southern Fried Chicken BLT

Southern Fried Chicken BLT

Southern Fried Chicken BLT


Serves 2

Details
  • Servings:   2
  • Calories:   1926
  • Protein:   65g
  •  
  • Fiber:   5g
  • Sugar:   16g
  • Carb Total:   85g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   146g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 2 Tablespoons mayonnaise
  • 1 Teaspoon Dijon mustard
  • 1/8 Teaspoon sea salt
  • 1/8 Teaspoon freshly ground black pepper
  • 1 Teaspoon stone-ground mustard
  • Two 6-ounce boneless, skinless chicken breasts
  • 2 Cups buttermilk
  • 4 slices bacon
  • 2 Cups canola oil
  • 1 Cup all-purpose flour
  • 2 Tablespoons cornstarch
  • 3/4 Teaspoons sea salt
  • 1/2 Teaspoon freshly ground black pepper
  • 2 artisan hoagie rolls
  • 2 Teaspoons unsalted butter
  • Romaine lettuce, to taste
  • 1 red ripe tomato, sliced
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