Colombian Empanadas

Colombian Empanadas

Colombian Empanadas


Serves 6

Details
  • Servings:   6
  • Calories:   857
  • Protein:   20g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   61g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 cups Yellow Masarepa precooked cornmeal
  • 2 cups Hot water
  • 1 tsp. Salt
  • 1/8 tsp. Cumin (optional)
  • 1/4 tsp. Achiote Powder
  • 1/2 tsp. Garlic Powder
  • 1/2 tsp. Onion Powder
  • 2 medium Potatoes, peeled and cut into small pieces
  • 1/2 lb. Ground beef
  • 1/2 lb. Ground pork
  • 1 medium Onion, diced
  • 3 cloves of Garlic, chopped or grated
  • 2 Tomatoes, diced
  • 1 Green Onion, diced
  • 1 bunch of fresh Coriander, finely chopped
  • 1 Green Pepper, diced
  • 1 tsp. Salt
  • 1/2 tsp. Cumin
  • 1/2 tsp. Black Pepper
  • 1/2 tsp. Achiote powder or Saffron seasoning
  • 2-3 cups Vegetable oil for frying
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