Orzo Salad with Chicken Meatballs

Orzo Salad with Chicken Meatballs

Orzo Salad with Chicken Meatballs


40 minutes

Details
  • Servings:   4
  • Calories:   525
  • Protein:   35g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • 1 lb. ground chicken
  • 2 clove garlic
  • 1 tsp. dried oregano
  • 2 1/2 tbsp. extra-virgin olive oil
  • 3/4 c. whole wheat orzo
  • 1 can no-salt-added garbanzo beans (chickpeas)
  • 1 container baby spinach
  • c. crumbled feta cheese
  • 3 tbsp. fresh lemon juice
  • 1 small seedless English cucumber
  • 1 small vine-ripe tomato
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