Vegan Weight Loss Lentil Soup

Ingredients

• 2 tablespoons extra-virgin olive oil
• 1 cup chopped yellow onion
• 1 tablespoon minced garlic
• 2 teaspoons ground turmeric
• 1 teaspoon ground ginger
• ½ teaspoon ground cumin
• 4 cups lower-sodium vegetable broth
• 1 cup dry green lentils
• 1 (15 ounce) can no-salt-added chickpeas, rinsed
• ¾ teaspoon salt
• 1 cup chopped fresh spinach
• 1 cup frozen green beans
• 1 tablespoon fresh lemon juice
• 1 teaspoon crushed red pepper
• Cilantro sprigs for garnish

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