Healthy Sweet Potato Turkey Shepherds Pie

Healthy Sweet Potato Turkey Shepherd’s Pie

Healthy Sweet Potato Turkey Shepherd’s Pie


1 hour 10 minutes

Details
  • Servings:   5
  • Calories:   510
  • Protein:   26g
  •  
  • Fiber:   10g
  • Sugar:   20g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 Large (about 2/3 Lb. Size) Sweet Potatoes, Peeled And Cubed Into 1½-inch Pieces
  • 1 Tablespoon Olive Oil
  • 5 sprigs Fresh Sage
  • 1 pound Ground Turkey
  • 1 Onion, Chopped
  • 3 cloves Garlic, Minced
  • 1 Zucchini, Diced
  • 1 Red Bell Pepper, Diced
  • ¼ teaspoons Ground Cloves
  • 2 Tablespoons Flour
  • 1 Tablespoon Tomato Paste
  • 2 Tablespoons Coconut Aminos
  • 1 Tablespoon Coconut Sugar
  • 2 cups Chicken Stock
  • 2 teaspoons Fresh Thyme
  • Salt And Pepper, to taste
  • FOR THE PECAN TOPPING:
  • 1 cup Pecans
  • 2 Tablespoons Coconut Sugar
  • 1 Tablespoon Maple Syrup
  • ½ teaspoons Cinnamon
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