Alton Browns Sardine Avocado Sandwiches Recipe

Alton Brown's Sardine-Avocado Sandwiches Recipe

Alton Brown's Sardine-Avocado Sandwiches Recipe


Serves 4

Details
  • Servings:   4
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
Cuisine
  • american
Ingredients
  • 2 (3.75-ounce) tins sardines in olive oil (mine were in tomato sauce; that works too)
  • 2 tablespoons finely chopped parsley
  • 1 tablespoon vinegar (he suggests sherry vinegar; I used apple cider vinegar)
  • Zest from one lemon, and the leftover (naked) lemon cut into 4 wedges
  • Freshly ground black pepper
  • 4 slices good bread (I used wheat, he did sourdough)
  • 1 ripe avocado
  • Sea salt
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