Spicy Pepita Dip

Spicy Pepita Dip

Spicy Pepita Dip


10 minutes

Details
  • Servings:   4
  • Calories:   511
  • Protein:   19g
  •  
  • Fiber:   9g
  • Sugar:   4g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   45g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • caribbean
Ingredients
  • 2 cups (8 oz./250 g) pepitas
  • 2 Tbs. avocado oil
  • 1 yellow onion, coarsely chopped
  • 2 garlic cloves, sliced
  • 1 ripe avocado, pitted and halved
  • 1/2 cup (1/2 oz./15 g) fresh cilantro leaves and tender stems, plus sprigs for garnish
  • Grated zest and juice of 2 limes, plus more lime juice to taste
  • 1 Tbs. Be Well by Kelly “Be Spicy” seasoning blend, plus more as needed
  • Kosher salt
  • Extra-virgin olive oil for drizzling
  • Crudités for serving
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