Sloppy Joe Casserole

Sloppy Joe Casserole

Sloppy Joe Casserole


30 minutes

Details
  • Servings:   6
  • Calories:   487
  • Protein:   30g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 ¼ cups whole-wheat elbow noodles (10 ounces)
  • 1 tablespoon canola oil
  • 1 pound ground turkey
  • 2 ½ cups riced cauliflower
  • 2 cups chopped red bell peppers
  • 1 ½ cups chopped yellow onions
  • 1 cup grated carrots
  • 5 cloves garlic, minced
  • 1 (15 ounce) can no-salt-added tomato sauce
  • 1 ½ tablespoons light brown sugar
  • 1 tablespoon reduced-sodium Worcestershire sauce
  • 2 teaspoons dry mustard
  • 1 ¼ teaspoons kosher salt
  • 1 teaspoon ground pepper
  • 1 cup shredded sharp Cheddar cheese
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