Achari Bhindi

Achari Bhindi

Achari Bhindi


Serves 2

Details
  • Servings:   2
  • Calories:   524
  • Protein:   7g
  •  
  • Fiber:   11g
  • Sugar:   8g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   44g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 2-4 ounces vegetable or canola oil
  • 1/4 Teaspoon cumin seeds
  • 1/4 Teaspoon mustard seeds
  • 1/4 Teaspoon fennel seeds
  • 1/4 Teaspoon coriander seeds
  • 1 medium-sized red onion, diced
  • 1/2 Teaspoon turmeric
  • 1/2 Teaspoon chili powder
  • 1 Tablespoon achari masala powder
  • 1 Pound fresh okra
  • 1 medium-sized tomato, diced
  • 2 Ounces ginger, sliced thinly or julienned
  • Kosher salt, to taste
  • Cilantro, for garnish
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