Coconut Curry Chicken Soup

Coconut Curry Chicken Soup

Coconut Curry Chicken Soup


4 hours 44 minutes

Details
  • Servings:   12
  • Calories:   313
  • Protein:   15g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   20g
  •  
  • Dish:   soup
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Cuisine
  • south east asian
Ingredients
  • 2 tablespoons canola oil
  • 1 med onion
  • 1 medium shallot
  • 8 ounces (225g) carrots , sliced on an angle into ¼ inch wide slices
  • 4 tablespoons finely chopped cilantro
  • 1 tablespoon fresh ginger
  • 1 tablespoon lemongrass paste*
  • 2-3 tablespoons red curry paste , available in the asian section at most larger grocers
  • 2 teaspoon mild curry powder
  • 2 tablespoons brown sugar
  • 32 ounces (1 litre) chicken broth
  • 6 ounces (175g) small yellow potatoes, sliced in half lengthwise, then sliced widthwise into bite size pieces
  • 2 ounces (60g) rice noodles or rice sticks, available in the asian section at most larger grocers
  • 2 15-ounce (450ml) cans coconut milk, i almost always use the light variety
  • 1-2 teaspoon sea salt, or to taste
  • 1 tablespoon lime juice
  • ½ med red bell pepper, quartered lengthwise and then sliced crosswise
  • ½ med yellow bell pepper, halved lengthwise then sliced crosswise
  • 2-3 heads baby bok choy, root end trimmed about ½ inch, then thinly sliced, lengthwise
  • 1 ½ cups (240g) tiny frozen peas
  • 1 pound (450g) boneless skinless chicken breast, frozen for 30 minutes then sliced thinly (freezing will make it much easier to slice)
  • Fresh basil
  • Fresh cilantro
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