Tabbouleh with Baked Pita Chips

Tabbouleh with Baked Pita Chips

Tabbouleh with Baked Pita Chips


Serves 6

Details
  • Servings:   6
  • Calories:   240
  • Protein:   7g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 1/2 cups bulgur wheat
  • 3 cups boiling water
  • 2 pounds tomatoes, diced
  • 1 cup fresh chopped parsley
  • 3 green onions, finely chopped
  • 1/4 cup fresh mint leaves, finely chopped
  • 1/3 cup fresh lemon juice
  • 4 tablespoons olive oil
  • salt and pepper to taste
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