Pav Bhaji

Pav Bhaji

Pav Bhaji


Serves 6

Details
  • Servings:   6
  • Calories:   228
  • Protein:   6g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 4 cups coarsely chopped cabbage
  • 2 medium sized potatoes, peeled (any kind is fine)
  • 1 1/2 cups carrots
  • 2 1/2 tablespoon olive oil
  • 1 large sized bell pepper, cleaned, chopped
  • 1 cup onion, chopped
  • 1/2 teaspoon turmeric
  • Salt to taste
  • 1 teaspoon cayenne pepper
  • 1/2 teaspoon garam masala
  • 1 tablespoon fresh ginger, grated
  • 1 1/2 cups tomato, chopped
  • 1 cup frozen green peas, thawed (fresh is fine too. Adjust cooking time accordingly)
  • 1 tablespoon pav bhaji masala
  • 2 tablespoon freshly squeezed lemon juice (adjust according to taste)
  • Cilantro for garnish
  • Dinner Roll, approx. 2-3 per person
  • 2-3 tablespoon butter for buttering dinner rolls + extra to be served with bhaji
  • 1-2 teaspoon chili/cayenne pepper powder
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