Chicken Breasts with Glazed Root Vegetables

Chicken Breasts with Glazed Root Vegetables

Chicken Breasts with Glazed Root Vegetables


30 minutes

Details
  • Servings:   4
  • Calories:   519
  • Protein:   47g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 4 boneless, skin-on chicken breast halves, each 7 to 8 oz.
  • Kosher salt and freshly ground pepper, to taste
  • 1 Tbs. vegetable oil
  • 1 Tbs. unsalted butter
  • 2 carrots, peeled and diced
  • 2 parsnips, peeled and diced
  • 1 turnip, peeled and diced
  • 1 tsp. minced garlic
  • 1 Tbs. chicken demi-glace
  • 1 tsp. chopped fresh thyme
  • 1 Tbs. honey
  • 1/4 cup chicken broth
  • 1 Tbs. chopped fresh flat-leaf parsley
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Chicken and Mango Skewer
Chicken and Mango Skewer

Chicken and Mango Skewer takes roughly 45 minutes from beginning to end. This recipe serves 1

45 minutes
Powered by Edamam