Moqueca Baiana Brazilian Seafood Stew

Moqueca Baiana (Brazilian Seafood Stew)

Moqueca Baiana (Brazilian Seafood Stew)


1 hour 28 minutes

Details
  • Servings:   8
  • Calories:   494
  • Protein:   23g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   20g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 (16 ounce) can crabmeat
  • 1/2 pound cooked shrimp, peeled and deveined without tail
  • 3 tablespoons lemon juice
  • 1 tablespoon lime juice
  • 3 cloves garlic, minced
  • 1 teaspoon salt, divided
  • 1 teaspoon freshly ground black pepper, divided
  • 2 1/2 cups uncooked long-grain white rice
  • 3 cups water
  • 2 tablespoons water
  • 1 (14 ounce) can coconut milk
  • 1 yellow onion, coarsely chopped
  • 2 1/2 tablespoons butter
  • 2 teaspoons salt
  • 1 clove garlic
  • 2 tablespoons dende oil (palm oil)
  • 1 yellow onion, sliced
  • 1 small yellow bell pepper, seeded and sliced
  • 1 small orange bell pepper, seeded and sliced
  • 1 teaspoon crushed red pepper
  • 3 Roma tomatoes, sliced
  • 1 Roma tomato, chopped
  • 1/2 cup chopped green onions
  • 1/2 cup chopped fresh cilantro
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