Protein Packed Carrot Muffins
Protein Packed Carrot Muffins is a gluten free, fodmap friendly, and ketogenic recipe with 6 servings.
Tofu Reubens with Salad
Ingredients
- 2 6 -ounce packages baked tofu
- 1/8 teaspoon ground allspice
- 1/8 teaspoon mustard powder
- 2 1/2 tablespoons unsalted butter
- 8 slices seeded rye bread
- 1/2 cup Russian or Thousand Island dressing
- 1 cup sauerkraut, rinsed and drained
- 4 slices Swiss cheese
- 5 ounces mixed baby greens (about 6 cups)
- 2 tablespoons chopped cornichons or dill pickles, plus 1 tablespoon brine from the jar
- 2 tablespoons pickled mushrooms (optional)
- 1 1/2 tablespoons extra-virgin olive oil
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