Chinese poached chicken rice

Chinese poached chicken & rice

Chinese poached chicken & rice


40 minutes

Details
  • Servings:   16
  • Calories:   401
  • Protein:   29g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   31g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • large piece of ginger, 1 tbsp finely grated, the rest sliced
  • 3 garlic cloves
  • 1 tsp black peppercorns
  • 1 tbsp soy sauce, plus 2-3 tsp (optional)
  • 8 chicken legs
  • 3 tbsp sesame oil
  • 2 bunches spring onions, chopped
  • 4 pak choi, halved
  • cooked long-grain rice, to serve
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