Tandoori Fish

Tandoori Fish

Tandoori Fish


40 minutes

Details
  • Servings:   4
  • Calories:   201
  • Protein:   36g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 4 6-ounce boneless and skinless white fish fillets (e.g., cod, sea bass, tilapia, barramundi)
  • 1 teaspoon Diamond Crystal kosher salt (½ teaspoon if using Morton’s brand kosher or a fine grain salt)
  • ½ cup plain coconut yogurt (or coconut cream or full-fat coconut milk)
  • 1 tablespoon tandoori spice mix (no salt added)
  • 1 tablespoon freshly squeezed lemon juice
  • 1 lemon (sliced into wedges)
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