Spiced Curry Kale Salad with Dried Cranberries and Pecans

Spiced Curry Kale Salad with Dried Cranberries and Pecans

Spiced Curry Kale Salad with Dried Cranberries and Pecans


Serves 4

Details
  • Servings:   4
  • Calories:   198
  • Protein:   3g
  •  
  • Fiber:   5g
  • Sugar:   16g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 bunch kale
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon curry powder
  • 1 garlic clove
  • 1 teaspoon peeled and grated ginger
  • 3 dates, soaked in hot water for 10 minutes
  • 1 pinch cayenne
  • 2 tablespoons water
  • 1 handful dried cranberries
  • 1 handful pecans
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