Islander Smoothie

Islander Smoothie

Islander Smoothie


Serves 2

Details
  • Servings:   2
  • Calories:   152
  • Protein:   2g
  •  
  • Fiber:   4g
  • Sugar:   19g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   8g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 cup pineapple, chopped
  • 5 strawberries
  • 1 juice of grapefruit
  • 1 tablespoon coconut oil
  • 1-2 handfuls of ice
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