Coconut Crusted Cod

Coconut Crusted Cod

Coconut Crusted Cod


30 minutes

Details
  • Servings:   2
  • Calories:   451
  • Protein:   47g
  •  
  • Fiber:   5g
  • Sugar:   12g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound cod or haddock fillet, cut into 6 to 8-ounce portions
  • 1 egg
  • 1/2 cup panko breadcrumbs
  • 1/2 cup shredded coconut, chopped
  • 1 tablespoon honey
  • Salt and pepper, to taste
  • Juice of half a lime
  • 1 to 2 tablespoons chopped cilantro, for garnish
  • Lime wedges, for serving
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