Stir Fried Long Beans with Chicken

Stir-Fried Long Beans with Chicken

Stir-Fried Long Beans with Chicken

By Red Cook
30 minutes

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Details
  • Servings:   6
  • Calories:   311
  • Protein:   23g
  •  
  • Fiber:   9g
  • Sugar:   2g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Comments
Ingredients
  • 2 cups (12 oz.) long beans
  • 1/2 lb. chicken breast
  • 2 tablespoons dried shrimps
  • 1 tablespoon minced garlic
  • 2 tablespoon shaoxing cooking wine
  • 1/4 cup chicken stock or water
  • 2 tablespoons vegetable oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground white pepper
  • 1 tablespoon vegetable oil
  • 1 tablespoon cornstarch
Instructions

Stir-Fried Long Beans with Chicken serves 6 original recipe by Red Cook.

View original preparation instructions

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