The 30 Minute Spanish Inspired Dinner Ive Made Countless Times

The 30-Minute Spanish-Inspired Dinner I’ve Made Countless Times

The 30-Minute Spanish-Inspired Dinner I’ve Made Countless Times


30 minutes

Details
  • Servings:   4
  • Calories:   433
  • Protein:   40g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons extra-virgin olive oil , divided
  • 1 (15-ounce) can chickpeas , drained and rinsed
  • 3/4 cup jarred roasted red peppers , roughly chopped
  • 1/2 cup chopped tomatoes in puree
  • 3/4 teaspoon salt , divided
  • Freshly ground black pepper
  • 4 (5 to 6-ounce) skinless cod fillets , 1 to 1 1/2 inches thick
  • 4 ounces Spanish-style chorizo
  • 2 tablespoons chopped parsley or basil, optional
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