Chorizo spinach tomato frittata

Ingredients

• 5 large eggs
• 60 grams chorizo, cut into 1 inch pieces
• 30 grams spinach, coarsely chopped
• 1 onion, julienned
• 1 tomato, sliced into 1/2 in. rounds
• 1 clove of garlic, minced
• 1/4 cup plain flour
• 50 grams grated Cheddar
• A few sun/oven-dried tomatoes (optional)
• Fresh basil leaves (for garnish)
• Freshly ground black pepper
• Salt

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