QUINOA, POMEGRANATE AND SPINACH SALAD
QUINOA, POMEGRANATE AND SPINACH SALAD is a gluten free and lacto ovo vegetarian recipe with 2
Tomato Quinoa with Zucchini Red Pepper and Corn
Details
- Servings: 3
- Diet: Balanced, High-Fiber
- Meal: lunch, dinner
- Dish: main course
Cuisine
- south american
Ingredients
- 1 cup quinoa
- 3 tablespoons olive oil
- 1 medium sized red onion, chopped
- 1 red bell pepper, chopped
- 1 zucchini, chopped
- 1 cup frozen corn kernels, or 1 ear of corn (kernels shaved)
- 1/4 cup chopped parsley
- 4 tablespoons tomato paste
- 1 lemon
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