Pumpkin porcini mushroom and barley soup

Pumpkin, porcini mushroom and barley soup

Pumpkin, porcini mushroom and barley soup


Serves 6

Details
  • Servings:   6
  • Calories:   470
  • Protein:   12g
  •  
  • Fiber:   11g
  • Sugar:   4g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 300 grams pearled spelt or pearl barley
  • 2 carrots
  • 1 white celery stalk
  • 1 small red onion
  • 1 leek
  • 30 grams of dried porcini mushrooms
  • Approximately 900ml of vegetable broth (carrot, celery, onion)
  • 150 grams of bacon smoked in cubes
  • 1 tablespoon tomato paste
  • 5 tablespoons of extra virgin olive oil
  • 3 tablespoons butter
  • Salt and Pepper To Taste
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