Seafood Gumbo

Ingredients

• 6 live blue crabs
• 1⁄2 cup canola oil
• 1⁄2 cup flour
• 6 cloves garlic, minced
• 4 stalks celery, chopped
• 1 1⁄2 large yellow onions, chopped
• 1 green bell pepper, chopped
• 8 cups seafood stock
• 1 tbsp. Worcestershire sauce
• 1⁄2 tsp. cayenne
• 2 bay leaves
• Kosher salt and freshly ground black pepper, to taste
• 2 lb. medium shrimp, peeled and deveined, tails off
• 1 lb. jumbo lump crabmeat
• 1⁄3 cup minced parsley
• 1⁄4 cup fresh lemon juice
• 5 scallions, chopped
• Cooked white rice, for serving

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