Protein Packed Carrot Muffins
Protein Packed Carrot Muffins is a gluten free, fodmap friendly, and ketogenic recipe with 6 servings.
Flaxseed Fig and Walnut Crackers
Ingredients
- 1/3 cup whole flaxseed
- 1/4 cup ground flaxseed or flaxseed meal (available in the vitamin section of most supermarkets)
- 1 1/2 cups whole-wheat flour
- 1/2 teaspoon baking powder
- 1/4 teaspoon kosher salt
- 1 tablespoon plus 1 teaspoon brown sugar
- 4 tablespoons unsalted butter, at room temperature
- 1/4 cup walnuts, chopped
- About 7 dried figs, chopped (1 cup)
- 1/2 cup soy milk
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