Orange Olive and Salmon Tagine

Orange, Olive and Salmon Tagine

Orange, Olive and Salmon Tagine


Serves 4

Details
  • Servings:   4
  • Calories:   641
  • Protein:   40g
  •  
  • Fiber:   11g
  • Sugar:   24g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   38g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1.5 teaspoons ground cumin
  • 1 teaspoon tumeric
  • 2 cinnamon sticks, broken into large pieces
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon cayenne
  • 1/4 teaspoon ground nutmeg
  • 6 cardamon pods
  • 2 bay leaves
  • 2 tablespoons extra virgin olive oil
  • 1 medium onion, roughly chopped (2 cups)
  • 5 cloves garlic, finely minced (1 tablespoon)
  • 1 tablespoon fresh ginger, finely minced
  • 1 teaspoon fresh ground pepper
  • 1 teaspoon sea salt
  • 1 zucchini, chopped in half moons (2 cups)
  • 1 small, slender eggplant, chopped in quarter moons (2 cups)
  • 1/3 cup dried apricots, roughly chopped
  • 1.5 cups green olives, pitted and roughly chopped
  • 1 navel orange, thinly sliced
  • 1.5 pounds salmon filet or steak, cut into large chunks
  • 1 cup freshly squeezed orange juice
  • 1 handful flat leaf parsley, roughly chopped
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