Turkey Meatball Sandwich

Ingredients

• ½ of an onion, chopped
• ½ of a green bell pepper, chopped
• 3-4 garlic cloves, chopped
• 28-ounce (794g) can crushed tomatoes, including the juices
• 2 tbsp (5g) chopped fresh parsley
• 2 tsp (8g) sugar, to taste
• 2 tsp (1g) crushed oregano
• 1 tsp (0,5g) basil
• 1 tsp (0,5g) crushed red pepper, optional
• Dash of black pepper
• Dash of salt, to taste
• 1 6-ounce (170g) can tomato paste
• ¼ cup (10ml) water, optional, depending on the desired consistency
• 1 pound (454g) ground turkey {or chicken}
• 1 tbsp (2,5g) chopped parsley
• 3 tbsp (7,5g) finely chopped spinach
• ¾ tsp (1,8g) garlic powder
• 1 tsp (5g) salt
• ¼ tsp (0,6g) black pepper
• 1 tsp (2g) paprika
• ½ tsp (1,2g) crushed red pepper
• ½ tsp (1,2g) cayenne pepper
• ¾ tsp (2,5g) fennel seeds
• ¼ cup (30g) feta cheese crumbles
• 4 hoagie rolls
• 4-8 slices of provolone cheese
• ½ cup (85g) sliced pepperoncini peppers
• Parmesan cheese, to taste

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