Flounder with Lemon Caper Sauce

Flounder with Lemon Caper Sauce

Flounder with Lemon Caper Sauce


45 minutes

Details
  • Servings:   6
  • Calories:   285
  • Protein:   17g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 1 slice white country bread, crust removed, torn into 1/4-inch pieces
  • 2 lemons
  • 8 tbsp. unsalted butter
  • 1⁄2 cup all-purpose flour
  • 4 (6-oz.) flounder fillets
  • Kosher salt and freshly ground black pepper
  • 2 cups loosely packed flat-leaf parsley leaves, finely chopped, plus whole leaves, to garnish
  • 1⁄4 cup capers, drained and rinsed
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library