Lamb Chops with Pomegranate Relish

Lamb Chops with Pomegranate Relish

Lamb Chops with Pomegranate Relish


Serves 8

Details
  • Servings:   8
  • Calories:   293
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   15g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   19g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 large oranges, segmented
  • 1/3 cup red wine (such as Pinot Noir)
  • 1/4 cup unsweetened pomegranate concentrate (found at gourmet markets)
  • 3 tablespoons honey
  • 1 tablespoon olive oil
  • 2 cloves garlic, thinly sliced
  • 1 teaspoon dried oregano
  • 16 baby lamb chops, frenched (ask your butcher to do it), fat trimmed to 1/8 inch
  • 1 cup pomegranate seeds
  • 1/3 cup finely diced Vidalia onion
  • 1/4 cup chopped fresh mint
  • 1 1/2 teaspoons fresh lemon juice
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