okra and tomatoes

okra and tomatoes

okra and tomatoes


Serves 8

Details
  • Servings:   8
  • Calories:   54
  • Protein:   2g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 small onion (finely chopped)
  • 1 bell pepper (finely chopped)
  • 2 garlic cloves (minced)
  • 1 tablespoon butter
  • cup ⅓ketchup
  • cup ½grated carrot
  • 1 teaspoon dried basil
  • 2 large tomatoes (diced)
  • 1 10- ounce can tomatoes with chiles (such as Rotel brand)
  • 3 cups sliced fresh okra (in ½-inch pieces)
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